EMS Training at Home in
Southern California & Aspen

Imagine getting a deep, full-body workout in just 20 minutes, without leaving home. That’s EMS training with EMS Concierge. That’s the power of EMS training at home with EMS Concierge.

What Is an Electro Muscle
Stimulation (EMS) Training?

EMS (electro muscle stimulation) uses controlled electrical impulses to activate more muscle fibres at once. In a 20-minute session, you’ll engage muscles more deeply than many traditional weight-training exercises.


The EMS suit delivers targeted stimulation to multiple muscle groups, arms, legs, core, and back for an efficient, balanced workout every time.


Whether you’re new to training, returning after injury, or a professional athlete, EMS adapts to your level and goals.
Call 424-395-6231

How EMS Training at Home Works

A certified EMS Concierge trainer brings the Miha Bodytec system, suits, and sanitised accessories to your location for a 20-minute, full-body EMS session.

01

SETUP

A certified EMS Concierge trainer arrives with the Miha Bodytec system, suits, and sanitised accessories. We do a quick health check and set up a clear space for safe movement.

02

Fitting

Your suit is custom-fit, and the electrode pads are positioned directly over your major muscle groups for secure contact.

03

Calibration

We start gently and dial up the intensity as you get comfortable, adjusting each channel to match your goals and current fitness level.

04

Workout (20 minutes)

You’ll perform simple movements—think squats, rows, planks—while the EMS delivers timed contractions. Expect a light tingling that ramps into firm pulses during each work phase, with real-time coaching on form and timing.

05

Cool-down & Recovery

We finish with a short recovery stimulation sequence to ease tension. An optional 5-minute relaxation mode is available, and your trainer shares aftercare tips and next-step recommendations.

Why Choose EMS 
Concierge?

Efficiency
Twenty minutes can feel like hours of traditional weight training.
Concierge Service
We come to your home, office, or hotel
Certified Trainers
Experts in fitness, nutrition, yoga, and recovery
Trusted Technology
Powered by Miha Bodytec, the global EMS leader
Personalised Programs
Tailored sessions for your unique fitness journey
Redefining the Future of Fitness
EMS Concierge transforms fitness through advanced EMS technology, offering faster, safer, and stronger results than traditional workouts.

Ready to Experience the Future of Fitness and Recovery?

Frequently Asked Questions (FAQ)

Yes. Our certified trainers monitor every session, adjusting electrical impulses to your comfort. EMS is widely used by professional athletes and in rehabilitation programs.
Yes. Our certified trainers monitor every session, adjusting electrical impulses to your comfort. EMS is widely used by professional athletes and in rehabilitation programs.
EMS is completely safe for most healthy adults when supervised by a certified trainer using professional equipment. It is not recommended if you are pregnant or have a pacemaker, and people with epilepsy or specific medical conditions should get medical clearance first.
EMS is completely safe for most healthy adults when supervised by a certified trainer using professional equipment. It is not recommended if you are pregnant or have a pacemaker, and people with epilepsy or specific medical conditions should get medical clearance first.
EMS is completely safe for most healthy adults when supervised by a certified trainer using professional equipment. It is not recommended if you are pregnant or have a pacemaker, and people with epilepsy or specific medical conditions should get medical clearance first.
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Book Your Concierge Session Now for a
20-minute introduction.
Call 424-395-6231
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