A certified EMS Concierge trainer arrives with the Miha Bodytec system, suits, and sanitised accessories. We do a quick health check and set up a clear space for safe movement.
Fitting
Your suit is custom-fit, and the electrode pads are positioned directly over your major muscle groups for secure contact.
Calibration
We start gently and dial up the intensity as you get comfortable, adjusting each channel to match your goals and current fitness level.
Workout (20 minutes)
You’ll perform simple movements—think squats, rows, planks—while the EMS delivers timed contractions. Expect a light tingling that ramps into firm pulses during each work phase, with real-time coaching on form and timing.
Cool-down & Recovery
We finish with a short recovery stimulation sequence to ease tension. An optional 5-minute relaxation mode is available, and your trainer shares aftercare tips and next-step recommendations.
Where we operate
Westlake
Malibu
Calabasas
Weho
Beverly Hills
Santa Monica
Westwood
Brentwood
Palisades
Encino
Pasadena
Los Angeles
Laguna Beach
Santa Barbara
Carpinteria
Ventura
Frequently Asked Questions (FAQ)
Yes. EMS has been used for decades in physical therapy and fitness. Our trainers are fully certified, and we use FDA-cleared Miha Bodytec equipment. Clients with pacemakers, epilepsy, or certain conditions should seek medical advice before starting.
EMS is completely safe for most healthy adults when supervised by a certified trainer using professional equipment. It is not recommended if you are pregnant or have a pacemaker, and people with epilepsy or specific medical conditions should get medical clearance first.
EMS is completely safe for most healthy adults when supervised by a certified trainer using professional equipment. It is not recommended if you are pregnant or have a pacemaker, and people with epilepsy or specific medical conditions should get medical clearance first.
EMS is completely safe for most healthy adults when supervised by a certified trainer using professional equipment. It is not recommended if you are pregnant or have a pacemaker, and people with epilepsy or specific medical conditions should get medical clearance first.
EMS is completely safe for most healthy adults when supervised by a certified trainer using professional equipment. It is not recommended if you are pregnant or have a pacemaker, and people with epilepsy or specific medical conditions should get medical clearance first.
EMS is completely safe for most healthy adults when supervised by a certified trainer using professional equipment. It is not recommended if you are pregnant or have a pacemaker, and people with epilepsy or specific medical conditions should get medical clearance first.
EMS is completely safe for most healthy adults when supervised by a certified trainer using professional equipment. It is not recommended if you are pregnant or have a pacemaker, and people with epilepsy or specific medical conditions should get medical clearance first.
