In-Home EMS Training in Beverly Hills, Laguna Beach, Newport Beach, Manhattan Beach, Malibu, Santa Barbara and Aspen

Twenty minutes. That’s the entire in-home EMS training session. The payoff feels like hours at the gym, without the drive, wait, or crowd. EMS Concierge brings certified trainers and pro-grade gear to your door with mobile EMS training across Greater LA, OC, Santa Barbara, Ventura, and Aspen.

EMS Training: Electro Muscle Stimulation for a Full Body Workout

Our EMS training sessions use safe electro-muscle stimulation to engage a high percentage of your muscle fibres at once. That means a full-body workout where major muscle groups fire together, creating intense muscle contractions while you move through guided exercises. It is time-efficient, joint-friendly, and surprisingly engaging.
Twenty minutes can feel like hours of traditional weight training.
Low-impact training that protects joints and delivers high muscle activation.
Scales to all fitness levels, from beginners to professional athletes.
We use Miha Bodytec, for widely used, professional-grade EMS technology. It is reliable, consistent, and designed for safety.

Why EMS Technology Works

Think of EMS as intelligent electrical impulses layered onto your movement. The EMS suit delivers controlled signals to your muscles, creating deeper engagement. You perform squats, rows, planks, and simple patterns, while the technology adds intensity so you get more stimulation in less time. Metabolic activity rises, blood flow improves, and you feel the work from core to lower body.
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Services We Offer

Whole Body EMS Training Workout

Strength-focused EMS workouts that tighten, tone, and build muscle mass while supporting fat loss. We target major muscle groups simultaneously for a full-body session. Great for people who want to save time and see progress without heavy weights.

Recovery Stimulation

Gentle post-session currents to reduce swelling, aid circulation, and speed healing. Great after a tough week, travel, or sport. Feels like a targeted massage, yet still supports your fitness journey.


Cardio Program at 7 Hz

A muscular endurance protocol that pairs with a treadmill, bike, or HIIT blocks. Expect efficient conditioning that supports everyday energy and sport performance.


What Happens in Your EMS Session

Setup, Fit, and Familiarization

Your trainer arrives with the Miha Bodytec system, suits, and sanitised accessories. We start with a quick health check, then custom-fit the suit so electrodes sit over your muscle groups. We begin gently, dial up as you get comfortable, and match intensity to your goals.

The 20-Minute Routine

Simple exercises. Smart resistance. Real work. You’ll feel a tingling that ramps up during each contraction phase. Movements you know suddenly feel more demanding. Most people train once or twice a week to recover well and keep momentum.

Cooldown & Recovery

We finish with a short recovery sequence to ease tension and jump-start recovery. Your trainer shares aftercare tips and your plan for the next session.

Who  it’s for

Busy professionals who want to maximise their workout per minute.
Adults looking to build strength, maintain muscle mass, and protect joints.
People returning to fitness or managing mild pain who need low-impact intensity.
Athletes who are layering targeted activation, conditioning, or recovery into their routine.

Trainers  You Can Trust

1

HANA

Hana

As a model and healthy lifestyle enthusiast, complete-body workouts have always been a big part of my way of life. Twelve years ago I tried my first EMS training and I totally fell in love! Fitness turned into my biggest passion. I worked hard to get certified by the National Exercise & Sport Trainer Association (NESTA), Miha Bodytec- Electro Fitness Technology and GluckerKolleg - EMS Training Department.

2

DREW ADAMS

Drew Adams

Drew is a trainer and nutrition coach. She provides clear programming and smart recovery support.

2

Claudia

Claudia

Originally from Italy, Claudia has spent the past eight years dedicated to helping clients transform their bodies and lives. As a seasoned personal trainer and strength and conditioning coach at Equinox.
She’s worked with a diverse range of clients, both women and men, focusing on personalized training, body sculpting and weight loss.

Now stepping into the world of EMS concierge services, Claudia brings this wealth of experience to offer a new layer of support. As a working mom herself, she understands the real-life demands her clients face and is committed to making each session both approachable and effective.

3

HANNA DANCER

Hannah Dancer

LA Clippers sports host. She blends pro-dance mechanics with strength coaching to build confidence and power.

3

Lauryn U.

Lauryn U.

Throughout my years as a cheerleader for the Los Angeles Chargers, I have had the honor of dancing on some of the world’s biggest stages. These experiences would have never been possible without a passion for fitness. I love utilizing the best technology in fitness to push my body and performance to the next level and that technology is EMS! I believe that EMS offers unparalleled training and I am excited for my clients to experience the benefits that I have. I cannot wait to train with you! Bolt up!

4

Jennifer

Jennifer

Born and raised in Malibu CA, I’ve always loved the outdoors and fitness whether its hiking, surfing or playing tennis. Over the last 8 years I have been a certified yoga instructor teaching all over Malibu and now I get to train my clients with EMS! I believe EMS is the best tool to help shape and build my clients to be the best version of themselves.

5

Samantha

Samantha

Samantha is a dancer. She channels performance discipline into efficient EMS sessions that push potential and save time.

5

Ella

Ella

As a lifelong fitness enthusiast and runner, movement has always been a core part of who I am. When I discovered EMS training, I was instantly hooked on how efficiently it strengthens, tones, and activates the body. I’m passionate about all things health and wellness and love helping others feel stronger, more confident, and more connected to their bodies through EMS.

6

Bethany

Bethany

Bethany Williams is an EMS and Pilates instructor whose approach blends precision, mindfulness, and modern movement. With three years of teaching experience, she’s known for creating a focused yet relaxed environment that challenges both body and mind. Bethany’s method bridges strength and control, guiding clients toward deeper awareness and lasting results. Her calm energy and sharp attention to detail make each session an elevated experience — equal parts discipline and ease.

7

Lauryn M.

Lauryn M.

As a certified personal trainer, former hockey player, and aspiring bodybuilder, I’m rooted in performance and mindset. I recently earned my masters in Counseling Psychology and am working toward counseling licensure, so my coaching naturally blends physical training with mental health principles. I’ve seen how movement can build strength, confidence, and consistency. My aim is to help you feel strong, capable, and confident, so you walk away from each session feeling strong in your body and stronger in your mind.

Serving Your Area

We bring the studio to you, offering EMS workouts at home and private sessions tailored for your convenience.

MALIBU

SANTA BARBARA

MANHATTAN BEACH

Serving Your Area

We bring the studio to you, offering EMS workouts at home and private sessions tailored for your convenience.

Westlake

Malibu

Calabasas

Weho

Beverly Hills

Santa Monica

Westwood

Brentwood

Palisades

Encino

Pasadena

Los Angeles

Laguna Beach

Santa Barbara

Carpinteria

Ventura

Globally trusted  EMS
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Frequently Asked Questions (FAQ)

As you exercise, low level electric impulses are sent to pads positioned on your limbs and torso which trigger muscle contractions. EMS mimics the brain’s pulses, only more intensively, providing natural muscle resistance much like you would get from weight machines.
Not at all. EMS is so effective because it’s a proactive technology developed for athletes, targeting the entire body to achieve optimal conditioning, burn fat, develop strength, tighten muscles, jump-start your metabolism and restore natural balance.
It’s similar to the pressure you would experience during a typical massage session.

EMS pads are strategically placed near the particular muscle being stimulated, with small adjustments of the impulse intensity, current and rhythms made to match your fitness level. The muscle contracts and releases rhythmically in response to the stimuli.
Definitely! In fact, it’s been scientifically tested under carefully regulated and controlled research conditions. Thousands of EMS studios have adopted and employ the technology throughout the world.
You bet! EMS has historically been responsible for a whole host of benefits, including:
Strength enhancement
Pain management
Injury rehabilitation
Toning of muscle
Burning of fat
Back pain re
For sure! EMS has been shown to burn off layers of subcutaneous fat while you strength train, reducing body fat and increasing lean muscle mass. The more muscle you have, the higher your rate of metabolism and the higher caloric burn rate while the body is at rest.
Typically, it takes about 3 to 4 weeks before any real, noticeable improvement. But with continued use, you can expect to see a slimmer waistline, tighter muscle groupings, improved endurance, body composition, toning and better posture and overall balance.
If correctly supervised and administered by a professional, there is no danger inherent in this technology. EMS is a popular means of training utilized by many studios throughout the world. The low current has been approved by the FDA and there are no known cases of muscular injury associated with an EMS electro-stimulation session.
An EMS Concierge session incorporates a wide array of different exercises in a short period of time. Your body will experience the same effects you would need in a regular hour and a half workout. On top of that, the EMS technology amplifies the experience to a level where you’re able to raise your muscle engagement from 45% to 95%.
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